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Stress Management Techniques & Tools for Caregivers: An easy to follow guide to make your life and the lives of the ones you care for Happier, Healthi (en Inglés)
Lyssa Blakeslee H. W. P.
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Stress Management Techniques & Tools for Caregivers: An easy to follow guide to make your life and the lives of the ones you care for Happier, Healthi (en Inglés) - Blakeslee H. W. P., Lyssa
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Reseña del libro "Stress Management Techniques & Tools for Caregivers: An easy to follow guide to make your life and the lives of the ones you care for Happier, Healthi (en Inglés)"
My son has low functioning Autism. Profits from this book sold by 9/30/2018 will all go to raise money for Autism Speaks Walk in Milwaulkee. The whole family will be doing this walk and our goal is to reach $10,000. Caregiving is one of the hardest, most stressful and sometimes most thankless jobs. Divorce rates for caregivers are higher. It is sometimes hard to get help when you are a caregiver. This guide is jammed packed full of techniques and tools that will help in your stress management. Included is breathing exercises for morning routine and on the spot stress relief, how the body is affected by stress and what to do about it, and so much more. There are even free coloring pages in the back. I have included product recommendations that my family uses and have seen help thousands of people and they are all PLANT BASED! It is truly my passion to help others. Sharing what I have learned about what works to manage stress is one of the ways I can help you have a better quality of life, in turn so does the one you care for!
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