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No One Ever Got Fat from Calories: The Real Truth Behind Weight Loss, Your Body, and Wellness (en Inglés)
R. Belldon Colme
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
No One Ever Got Fat from Calories: The Real Truth Behind Weight Loss, Your Body, and Wellness (en Inglés) - Colme, R. Belldon
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Reseña del libro "No One Ever Got Fat from Calories: The Real Truth Behind Weight Loss, Your Body, and Wellness (en Inglés)"
After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health.What he discovered left him amazed, shocked, and angered.In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie.Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all.This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight.
