Compartir
My Happy Place: A positive psychology-based guided journal to help you live your best life (en Inglés)
The Skill Collective
(Autor)
·
Skill Collective
· Tapa Dura
My Happy Place: A positive psychology-based guided journal to help you live your best life (en Inglés) - Skill Collective, The
$ 22.03
$ 27.54
Ahorras: $ 5.51
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis ListasSe enviará desde nuestra bodega entre el
Jueves 27 de Junio y el
Viernes 28 de Junio.
Lo recibirás en cualquier lugar de Estados Unidos entre 1 y 3 días hábiles luego del envío.
Reseña del libro "My Happy Place: A positive psychology-based guided journal to help you live your best life (en Inglés)"
My Happy Place takes you on a 30-day journey to a happier place (and helps you to build the habit of a happier mindset) through guided journal prompts that draw on the positive psychology concepts of: HappinessCharacter strengths and virtuesPERMA-H (positive psychology, engagement, positive relationships, meaning, accomplishments, and health)GritGratitudeHow can positive psychology help you get to a happier place?Positive psychology is all about helping people flourish and thrive in life. It looks at those ingredients for a well-lived life, one in which you feel engaged in living a life filled with meaning and purpose. These are key to building resilience.Journalling can help you to build resilience through the intentional and regular practice of evidence-based wellbeing interventions, and has been shown to improve psychological wellbeing and stress management, and journalling from a positive psychology approach encourages you to regularly see the glass as being half-full.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Dura.
✓ Producto agregado correctamente al carro, Ir a Pagar.