Compartir
Mindfulness: A Beginner's Guide: How to Conquer Anxiety and Stress through Mindfulness Meditation (en Inglés)
M. E. Dahkid
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Mindfulness: A Beginner's Guide: How to Conquer Anxiety and Stress through Mindfulness Meditation (en Inglés) - Dahkid, M. E.
$ 6.36
$ 7.95
Ahorras: $ 1.59
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis ListasSe enviará desde nuestra bodega entre el
Lunes 01 de Julio y el
Martes 02 de Julio.
Lo recibirás en cualquier lugar de Estados Unidos entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Mindfulness: A Beginner's Guide: How to Conquer Anxiety and Stress through Mindfulness Meditation (en Inglés)"
How to Conquer Anxiety and Stress through Mindfulness Meditation! The field of awareness in ordinary states of consciousness is contaminated with a variety of negative patterns of thought, feeling, and reaction. We remain largely unaware of these negative patterns and how they prevent us from reaching higher states of consciousness. In mindless states of unawareness, we are hypnotized, functioning like robots on automatic pilot, sleepwalking our way through life. The biggest culprit is the mind. The undisciplined mind disrupts our lives by taking us out of the present moment, where our life is at its fullest. The story of life is unfolding in the now, the place where we learn, enjoy, help others, find our courage, and experience inner peace. Here Is A Preview Of What You'll Learn... -Dealing with Stress and Anxiety -Three Connected Processes -Mindfulness and Anxiety: a Brief Connection -The Mindfulness Concept -Mindfulness Barriers -Mindfulness: the Actual Process -Integration into Your Daily Life -....and Much, much more! Purchase your copy today!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.