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Mastery: A Mission Plan for Reclaiming a Life of Purpose, Fitness, and Achievement (en Inglés)
Robert Gandt
(Autor)
·
Gary A. Scott
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Mastery: A Mission Plan for Reclaiming a Life of Purpose, Fitness, and Achievement (en Inglés) - Scott, Gary A. ; Gandt, Robert
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Reseña del libro "Mastery: A Mission Plan for Reclaiming a Life of Purpose, Fitness, and Achievement (en Inglés)"
Eighty million Boomers are now marching off the precipice called retirement. Close behind them are the Gen Xers, entering their own second half-century. For a huge number of seniors, the sweet dream of retirement has become an empty promise. Millions have resigned themselves to a slow, insidious erosion of their power and self esteem. MASTERY is a mission plan for reclaiming YOUR power and self esteem.MASTERY debunks the myths of age and ability and shows how-at any age-you can: -Dramatically improve your health and fitness-Learn a new language-Learn to fly, meditate, juggle, cook, play a musical instsrument -Write a book and see it published-Read 1000+words per minute and retain what you learn-Travel the world with a new zest for adventure-Run, race bikes, build new muscle-Overcome arthritis, sarcopenia, memory loss-Launch a micro business
