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Ketogenic Diet Cookbook for Beginners: Over 400 Ketogenic Recipes to Lose Weight, Boost Energy, and Regain Your Health (en Inglés)
Madison Miller (Autor)
·
Independently Published
· Tapa Blanda
Ketogenic Diet Cookbook for Beginners: Over 400 Ketogenic Recipes to Lose Weight, Boost Energy, and Regain Your Health (en Inglés) - Madison Miller
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Reseña del libro "Ketogenic Diet Cookbook for Beginners: Over 400 Ketogenic Recipes to Lose Weight, Boost Energy, and Regain Your Health (en Inglés)"
Want to boost your energy, lose weight, gain mental focus, and regain your health. Then the Ketogenic is the perfect diet for you! Want to lose weight, or simply to have more control of your health through wisely selecting what you eat? The ketogenic diet is a great choice, and this book has all of the necessary information that you need to get going and over 400 hundred keto diet recipes.Unlike any other diet plan, the keto diet focuses on healthy fat intake rather than lowering fat. The keto diet is a revolutionary diet plan which burns fat rather than carbohydrates to fuel the body through the process of ketosis. This leads to improved physical and mental health.Inside this cookbook, you’ll find:What the keto diet is and how it works How the keto diet can improve your lifeAbout the good and the bad sides of carbohydratesThe health benefits of the ketogenic dietAbout ketosis, The guidelines of the keto diet The Yes foods and food to avoid, and more!435 keto recipes from breakfast to desserts such as:Breakfast recipesItalian Egg StackersClassic Keto BreakfastCowboy Breakfast SkilletEggs and Bacon CupsCheesy Sausage CasseroleKeto PancakesAvocado BreadSnack, starter and appetizer recipesCheesy Pizza BallsCaprese Snack PizzaAsiago Chive ChipsGarlicky AlmondsSoup recipesAvgolemonoAndouille Lobster BisqueCrock Pot Tomato SoupChicken Taco SoupChicken and other poultry recipesWalnut Dijon Crusted ChickenCoconut Five Spice ChickenBlue Goat ChickenWhite Chicken Pizza SaladPumpkin Turkey ChiliRosemary Mustard TurkeyPork and lamb recipesIrresistible Spicy ChopsEasy CarnitasNo Stick RibsCajun Pot Pork ShoulderOrange Pork with OlivesRibs with a KickBeef and veal recipesNo Rice Beef Stir FryChili Chuck SteakCarne AsadaTomato Beef RibsBeef StewHerbed Beef ChopsFish and seafood recipesSimple Salmon SkewersBasil ShrimpAlmond Crusted WhitefishCoconut Mahi NuggetsVegetarian and side recipesTangy Egg SaladEgg Crust PizzaAvocado TacosEgg CurryRadicchio and Walnut SaladDessert recipesBlackberry PavlovasOrange Vanilla SoufflésMacaroons5 Layer Cashew BarsRecipes come with a detailed list of ingredients, number of servings, easy to follow step-by-step instructions and nutritional information.Let's start cooking healthy meals! Scroll back up and order your copy today!
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El libro está escrito en Inglés.
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